Yoga is a great way to stay active and healthy. It helps build muscle tone and flexibility, improve circulation, reduce stress and anxiety, and strengthen your core muscles. While most people think that yoga is only for young people, it can also benefit older ones—if done correctly. Yoga is not a sport or an activity…
Broken Arrow is a suburb of Tulsa and has been named one of the best places for retirees. If you’re thinking about moving to Broken Arrow, it’s important that you know what to expect when living in this town. Expectation: Everyone Is Elderly Reality: Our Residents Are People — They’re Just At A Different Life…
When it comes to senior housing, there are many different options out there. Some prefer to live in retirement communities with other retirees with the same interests and hobbies. Others may take advantage of assisted living communities that offer round-the-clock care. Some senior apartments and cottages can be ideal for those who prefer their own space—but…
If you’re looking for a retirement community, we’ve got some great options. Of course, there are many factors to consider when choosing a place to live in Tulsa, OK. One of the most important is whether or not residents are happy where they live. Luckily for you, we’ve collected information from our residents about their…
Losing a loved one is a challenging experience, but having pets can help ease the pain. Pets are loyal companions who can provide love and affection when needed. They also provide companionship for those who live alone in independent living communities. Some dogs are especially good at being companion animals because they’re calm and loyal. Here…