Falls in older adults are matters that should be treated seriously. This is not only in cases of injuries but also when it appears that everything is fine. Sometimes falls can indicate an underlying issue that may contribute to the likelihood of falls in the future. When they do fall, make sure that you call…
After your retirement, you will have plenty of time to spend socializing with friends. One great activity that you can do together is camping. Camping is an excellent way to get some physical exercise while bonding with your friends. In addition, being surrounded by nature helps to relieve stress and boost your mood. If you…
Falls can be especially dangerous for an older adult. As you grow older, your coordination and reflexes decline and your strength decreases. This is only natural but it may increase the likelihood of falls because of reduced balancing skills. Thankfully, some exercises can help with balance. However, if you have been experiencing any dizziness or…
Owning a pet, for the elderly at least, can be a beneficial prospect in many ways. Studies have shown that pet ownership by the elderly can improve, or help them maintain, their health. Results of these studies have shown up in medical journals, well-respected publications, and more. Lower stress levels, increased fitness, and a general…
Where aging is concerned, there are many harsh realities. Someone once said, “Getting old ain’t for the faint of heart.” They weren’t kidding! Though done right, aging can be an enjoyable experience, full of fun, socialization, relaxation, and more. One of the hardest realities to face as a person ages is the possibility of losing…