Weight loss can be a challenge when you’re older. But, it’s essential to keep your weight at a healthy level. As you age, you’ll need to pay extra attention to your diet and exercise regimen. We must adjust to maintain a healthy weight and prevent health problems like heart disease and diabetes. Retirement communities in Bixby,…
It’s never easy to move out of your parent’s home. It takes a leap of faith and the courage to venture into the real world. Independent living is a type of senior housing where you have your apartment and can live on your own. As you age, it can be challenging to care for yourself,…
Senior-friendly independent living communities are becoming popular for those looking to age in place. Senior-friendly independent living communities have many benefits, but one of the main ones is that they provide you with the opportunity to stay active and healthy as you get older. From offering unique Senior Living amenities like on-site medical care and assisted living services to…
Humans are inherently social beings. However, for seniors, socialization can be difficult. According to National Institute on Aging, almost three in ten American seniors live alone, which amounts to approximately 13.8 million people. Moreover, a study by the UCSF Division of Geriatrics showed that 43% of seniors feel lonely on a regular basis. While loneliness…
Humans are inherently social creatures. However, as you or your loved ones grow older, it can become increasingly difficult to find opportunities for socialization. A study by the UCSF Division of Geriatrics has shown that 43% of seniors regularly feel lonely. Health issues and decreased mobility can cause one to be unable to go out…