Yoga is a great way to stay active and healthy. It helps build muscle tone and flexibility, improve circulation, reduce stress and anxiety, and strengthen your core muscles. While most people think that yoga is only for young people, it can also benefit older ones—if done correctly. Yoga is not a sport or an activity…
Losing a loved one is a challenging experience, but having pets can help ease the pain. Pets are loyal companions who can provide love and affection when needed. They also provide companionship for those who live alone in independent living communities. Some dogs are especially good at being companion animals because they’re calm and loyal. Here…
When deciding to transition to senior living in Tulsa, OK, there are a lot of things to consider. You must look into the community’s floor plans. You may decide to get the biggest space too, but compared to your old home, that area is not as large as what you have used to enjoy in…
Even if we are not Irish, we still celebrate St. Patrick’s Day. It doesn’t matter how old you are. If you have been celebrating this special occasion, then by all means celebrate it. St. Patrick’s Day is your chance to eat scrumptious dishes, socialize with friends and neighbors and play fun and exciting games. In…
If you or a loved one has decided that moving into a retirement community is the right decision for you, it is time to think about the moving process. Making the move into a retirement community often means downsizing, so as tempting as it is to bring everything you love into your new space, you…