Senior man volunteer holding donations box putting food into a box

4 Reasons Volunteering Is A Great Activity When Staying At Retirement Living In Bixby, OK

Reimagine aging through volunteer work. Not only does volunteering helps strengthen your community, but it also benefits you physically and emotionally. New studies have found more benefits for older adults who are volunteering after retirement. Here are some reasons why volunteering is a great activity to partake in when staying at retirement living in Bixby,…

Different generation caucasian family toasting with sparkling wine celebrating Christmas

A Life At Senior Living Centers In Broken Arrow, OK: How To Keep The Residents Active During Winter

During winter, it can feel tiring to even get off the couch. The cold weather and shorter days mean that you or your loved ones are more susceptible to becoming inactive. However, physical activity is an important component of your health, especially for seniors. You should aim for about 2½ hours of moderate-intensity exercise per…